At Onward Wellness, our dedication to supporting first responders and frontline workers forms the core of our practice. We understand the unique challenges faced by first responders and frontline workers, and our team of skilled clinicians is passionate about offering sensitive and informed psychological support tailored to this population.
Our clinicians possess a deep understanding of the mental health issues that can arise from the unique stressors associated with these professions. We are committed to providing compassionate care that acknowledges the demanding nature of your work and offers practical solutions to support your mental wellbeing.
At Onward Wellness, we honour the dedication and commitment of first responders and frontline workers. Our specialized mental health services and first responder therapy are designed to address the unique challenges you face and support your journey towards wellness. Whether you need help managing operational stress, recovering from trauma, or improving your overall mental health, we are here to provide the compassionate, evidence-based care you deserve.
Our clinicians have a specialized interest in working with first responders and frontline workers. We recognize that these professions come with distinct mental health challenges, including exposure to trauma, high stress, and the need for constant vigilance. Our approach is informed by the latest research and best practices in the field of mental health care for first responders.
We employ evidence-based therapeutic modalities to ensure the highest quality of care. Our techniques include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Prolonged Exposure (PE), Accelerated Resolution Therapy (ART), and Mindfulness-Based Stress Reduction (MBSR), among others. These methods are tailored to address issues such as post-traumatic stress disorder (PTSD), anxiety, depression, and burnout.
We understand the importance of confidentiality and trust in the therapeutic relationship. Our clinic provides a safe, supportive environment where you can openly discuss your experiences and challenges with discretion and without fear of judgment. We are committed to maintaining the highest standards of privacy and professionalism.
Our first responder therapy services are designed to support a wide range of first responders and frontline workers, including:
The Before Operational Stress (BOS) program is an evidence-informed initiative specifically designed for public safety personnel, first responders, and frontline health services workers. Developed by leading mental health experts and psychologists, BOS aims to equip participants with practical tools to understand and manage the effects of operational stress.
At Onward Wellness, we are dedicated to supporting the mental health of first responders and frontline workers through first responder therapy. We recognize the significant sacrifices you make and the toll that your work can take on your mental well-being. Our mission is to provide the highest standard of care, tailored to your specific needs and challenges.
Ongoing Support
We believe that mental health care is a continuous journey. Our services extend beyond initial treatment to offer ongoing support and resources. Whether you are dealing with acute stress, seeking to build long-term resilience, or navigating the aftermath of traumatic experiences, we are here to support you every step of the way.
Professional and Compassionate Care
Our team of clinicians is not only professionally trained but also deeply compassionate. We strive to create an environment where you feel valued, understood, and supported. Your mental health is our priority, and we are committed to helping you achieve and maintain wellness.
Taking the first step towards mental health support can be challenging, but you do not have to do it alone. At Onward Wellness, we are here to walk alongside you on your journey.
We follow the guidance of the Psychological Association of Alberta (PAA), and the current recommended fees are $235.00/hour. Please note, many of our services are covered by health care benefits or other third-party coverage. From time to time, and as part of giving back to our community, we also offer probono services.
