Are You Struggling with OCD Symptoms?

Obsessive-compulsive disorder (OCD) is often mischaracterized as a disorder that makes people excessively clean, cautious or routine-driven. In practice, OCD is usually much more disruptive than that. It involves obsessions, which are intrusive…
Psychologist: Red Deer

When Should You See Our Psychiatrist in Red Deer?

Mental health support is not one-size-fits-all. While counselling is helpful for many concerns, there are times when psychiatric care is more important. Understanding when to see a psychiatrist can help people access the right type of support…
two people in a counselling session. Onward Wellness Red Deer

What is Counselling and How Does it Support Mental Health?

Counselling is often discussed as a support option, but many people still feel unsure about what it actually involves or whether it would make a difference for them personally. At Onward Wellness, we see counselling as a practical, supportive…
Psychologist: Red Deer

Questions for Your Psychologist: Red Deer Specialists Explain

Seeking support from a psychologist can be a transformative step toward improved mental well-being. At Onward Wellness in Red Deer, we help individuals navigate their mental health journeys with professional guidance and compassionate care.…
white Onward Wellness logo

Onward Wellness (previously Wayfound Mental Health Group Red Deer) is a team of mental health professionals dedicated to providing high-quality mental health care and counselling to Red Deer and the Central Alberta area.